At Conste Inc. Olive Oil Company, we think that olive oil is in a class of its own when compared to other various products that positively impact a healthy lifestyle. Don’t get us wrong, healthy amounts of water and other essential vitamin and mineral rich foods are necessary, but we have found through numerous well-documented studies from around the world, proof of the many health benefits of olive oil, making it one of the most indispensable ingredients of a healthy diet.
We have shared with you a summary of those well documented studies in the following pages to further support what we firmly believe about our olive oils; why it is good for you and how you can make it a part of a healthy diet each and every day. Even the FDA suggests that replacing just two tablespoons of saturated fat with extra virgin olive oil in your daily diet can have measurable positive effects. Please read on to better understand why.
